Mental Health Blog
If you have taken any psychology course, you have probably heard about Maslow’s “Hierarchy of Needs” theory. Today, we will dive deeper into this concept, explain what it means and why it is important. Abraham Maslow (1908-1970) was a pioneer […]
If you are one of those people who have a hard time sleeping, welcome here! This is a no-judgment-zone, and we know how hard life can be when you are constantly sleepy. That is why, we TheReviewzz.com writers prepared a list of […]
Do You Need New Meditation Techniques? It seems like the concept of meditation is everywhere, and everyone is talking about it. There are so many different meditation techniques and meditation types, and if you work hard enough you might find […]
In One Habit Series for Better Mental Health, today we will dive deeper into exploring how to prevent minor problems before they get out of hand. Some people can be happy very easily. Others, on the contrary, are always unhappy. […]
Hello guys! It is no secret that I am a very messy person. Before my senior year in college, everything was a mess. I was always forgetting things, was late to my appointments, handing in my projects and papers late. […]
Approaches to Psychotherapy Gestalt therapy is a phenomenological, experiential and client-centred approach to psychotherapy. The aim is to make the person become aware of the present moment experience. Based on the “here and now” approach, the client tries to find […]
Glossary of Psychology Terms and Definitions Miracle question technique is an imagination exercise used in therapy sessions, mostly in Solution-Focused Brief Therapy. The psychotherapist asks the client this specific question: “If a miracle happened overnight and this specific problem you […]
What is a Miracle Question? Miracle question technique is an intervention method used in the psychology literature and mainly in solution-focused brief therapy. This question is generally used in solution-focused brief therapy, and aims to answer what would be the […]
What are Irrational Beliefs? If you have attended to any therapy session, you probably had heard about “irrational beliefs”. In this post, you will learn about what are irrational beliefs mean in psychology, learn to identify them and change them. […]
How I Made $0 in My First Month of Blogging This page may contain affiliate links, where I share the products and services I like and might get compensated. Absolutely at no cost to you. You guys, I can’t believe […]